Ingredients
To make slow cook ribs in the oven, you will need the following ingredients: 4 lbs of pork ribs, 2 tablespoons of your favorite BBQ rub, 1 cup of Barbecue sauce, and 1/4 cup of apple cider vinegar. Additionally, you will need 2 tablespoons of honey, 2 tablespoons of Worcestershire sauce, 1 teaspoon of garlic powder, 1 teaspoon of onion powder and 1 teaspoon of smoked paprika.
Instructions
To make slow cook ribs in the oven, start by preheating your oven to 250 degrees Fahrenheit. Then, rinse the ribs and pat dry with paper towels. Place the ribs on a large baking sheet and sprinkle the BBQ rub on both sides of the ribs. Place the ribs in the oven and cook for 2 1/2 to 3 hours or until the ribs are tender and fall off the bone. Once the ribs are cooked, remove from the oven and brush with the BBQ sauce. In a small bowl, whisk together the apple cider vinegar, honey, Worcestershire sauce, garlic powder, onion powder and smoked paprika. Brush the ribs with the vinegar mixture. Place the ribs back in the oven for an additional 15-20 minutes or until the sauce is caramelized. Once the ribs are cooked, remove from the oven and let cool for 5 minutes before serving.
Nutrition
One serving of slow cook ribs in the oven (about 4 ounces) contains approximately 280 calories, 20g of protein, 25g of fat, 1g of carbohydrates and 0g of fiber. It also contains 810mg of sodium and 7g of sugar. Slow cook ribs in the oven are a great source of protein and can be a healthy part of a balanced diet. However, they can be high in fat and sodium so it’s important to monitor your intake. If you are looking for a lower calorie and lower fat alternative, you can opt for a leaner cut of pork or opt for a different cooking method such as grilling or baking.
Tips for Making Slow Cook Ribs in the Oven
Making slow cook ribs in the oven is a relatively simple process, but there are a few tips and tricks that will help you achieve the best results. First, it’s important to use a good quality BBQ rub to season the ribs. The rub will help to create a flavorful crust and will also help to seal in the juices. Second, when brushing the ribs with the BBQ sauce, make sure you are using a brush with soft bristles so you don’t tear the meat. Finally, when brushing the ribs with the vinegar mixture, make sure to brush it on evenly so that the ribs cook evenly and the flavors are properly distributed.
Serving Suggestions
Slow cooked ribs in the oven are delicious on their own, but can also be served with a variety of side dishes. Some popular side dish options include mashed potatoes, roasted vegetables, macaroni and cheese, coleslaw, and corn on the cob. For a light and healthy meal, you can serve the ribs with a side of steamed vegetables or a salad. Slow cooked ribs in the oven can also be served as a main dish with your favorite BBQ sauce. Serve the ribs with a side of cornbread or rolls for a complete meal.
Storage Tips
Any leftover slow cooked ribs in the oven can be stored in an airtight container in the refrigerator for up to three days. To reheat, place the ribs in a baking dish and cover with aluminum foil. Heat in a preheated 350 degree Fahrenheit oven for 15 to 20 minutes or until heated through. You can also freeze the ribs for up to three months. Place the ribs in a freezer-safe container and store in the freezer. When ready to eat, thaw in the refrigerator overnight and reheat as directed above. Enjoy!
