Slow-Roasted Whole Chicken

The ultimate slow cooker whole roast chicken Dietician in Morningside
The ultimate slow cooker whole roast chicken Dietician in Morningside from sandtondiet.co.za

Ingredients

For this slow-roasting whole chicken recipe, you’ll need:

  • 1 whole chicken (about 5-6 lbs)
  • 2-3 tablespoons melted butter or olive oil
  • Salt and pepper to taste
  • Your favorite herbs and spices (optional)

Instructions

This slow-roasted whole chicken is so easy to make and requires only a few simple steps:

  1. Preheat your oven to 300°F.
  2. Pat the chicken dry with a paper towel and season generously with salt, pepper, and any other herbs and spices you desire.
  3. Place the chicken in a roasting pan and brush it with melted butter or olive oil.
  4. Roast the chicken in the preheated oven for 2-3 hours, or until the internal temperature reaches 165°F.
  5. Remove the chicken from the oven and let it rest for 10-15 minutes before carving.
  6. Enjoy!

Nutrition

This slow-roasted whole chicken is a great source of protein and provides a variety of essential vitamins and minerals. One serving (about 4 oz) contains approximately:

  • 180 calories
  • 27 g protein
  • 0 g carbohydrates
  • 9 g fat
  • 2 g saturated fat
  • 60 mg sodium
  • 0 g fiber

Tips and Tricks

Here are a few tips and tricks to help you make the perfect slow-roasted whole chicken:

  • Make sure to pat the chicken dry with a paper towel before seasoning, as this will help the seasonings stick better.
  • If you don’t have a thermometer, you can check for doneness by inserting a fork into the thickest part of the chicken and twisting. If the juices run clear, the chicken is done.
  • When roasting, place the chicken breast-side up. This helps to keep the breast meat from drying out.
  • Be sure to let the chicken rest before carving. This helps the juices to redistribute throughout the meat, resulting in a juicier and more flavorful chicken.

Serving Suggestions

Slow-roasted whole chicken pairs perfectly with a variety of sides, such as roasted vegetables, mashed potatoes, or a fresh salad. It also makes a great addition to sandwiches and wraps.

Leftovers

Any leftover slow-roasted chicken can be stored in an airtight container in the refrigerator for up to 3 days. It can also be frozen for up to 3 months.

Conclusion

Slow-roasting a whole chicken is an easy and delicious way to enjoy a classic meal. With only a few simple ingredients and a few steps, you can enjoy a flavorful and nutritious meal that the whole family will love.

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