Ingredients
When slow cooking pork, you need the right ingredients to get the flavor and texture you desire. The ingredients you will need for this recipe are:
- 1 kg of pork shoulder, cut into cubes
- 2 tablespoons of olive oil
- 2 cloves of garlic, minced
- 2 tablespoons of dried oregano
- 1 teaspoon of ground black pepper
- 1 teaspoon of sea salt
Instructions
Slow cooking pork is a great way to get tender, juicy meat with great flavor. To do this, you will need to start by preheating your oven to 150 degrees Celsius. Once the oven is preheated, you will need to prepare your pork. Start by seasoning the pork cubes with the olive oil, garlic, oregano, pepper, and salt. Make sure to season generously and evenly. Once the pork is evenly seasoned, you will need to place it in an oven-safe dish.
Once the pork is in the dish, cover it with a lid or aluminum foil. This will help to seal in the flavors and keep the pork from drying out. Place the dish in the oven and cook for three to four hours. After three to four hours, your pork should be tender and juicy. If you find that the pork is still a bit tough, you can cook it for an additional hour or two.
Once the pork is cooked to your desired doneness, remove it from the oven and let it rest for a few minutes. This will help to lock in the flavor and keep the pork from drying out. Serve and enjoy your slow cooked pork!
Nutrition
Slow cooked pork is a great way to get a nutritious meal on the table. One serving of slow cooked pork contains approximately:
- Calories: 139
- Fat: 6.5 grams
- Protein: 15.2 grams
- Carbohydrates: 0 grams
- Fiber: 0 grams
- Sugar: 0 grams
Slow cooked pork is a great way to get a healthy, flavorful meal on the table. The slow cooking method helps to tenderize the pork and lock in the flavor. This recipe is a great way to get a delicious dinner on the table without spending hours in the kitchen. Give it a try and enjoy!
