Ingredients:
Making BBQ ribs in the oven requires a few basic ingredients that can easily be found in most grocery stores. You will need racks of ribs, your favorite BBQ sauce, garlic, onion powder, smoked paprika, salt, pepper, and a bit of vegetable oil.
Instructions:
Preheat your oven to 375 degrees Fahrenheit. Take your racks of ribs and remove any excess fat. Cut the ribs into individual rib pieces. Place them onto a baking sheet. Place the baking sheet into the preheated oven and bake for 45 minutes.
In a small bowl, combine the garlic, onion powder, smoked paprika, salt, and pepper. Mix the ingredients together and rub the mixture onto the rib pieces. Make sure each rib is evenly coated with the mixture.
Take the ribs out of the oven and brush them with the BBQ sauce. Place the ribs back into the oven and bake for an additional 15 minutes. Take them out of the oven and brush them with more BBQ sauce. Cook for another 10 minutes.
Take the ribs out of the oven and let them cool for a few minutes. Serve and enjoy!
Nutrition:
BBQ ribs are a great source of protein and can be a healthy addition to any diet. One serving of BBQ ribs contains about 200 calories, 15 grams of fat, 23 grams of protein, and 1 gram of carbohydrates. It also contains a significant amount of iron, zinc, and potassium.
BBQ ribs can be a great source of nutrition when eaten in moderation. There are plenty of delicious ways to enjoy BBQ ribs, such as adding them to salads or sandwiches. They also make a great addition to any backyard BBQ.
BBQ ribs can be an indulgent treat when enjoyed in moderation. Eating too many ribs can lead to excessive calories and fat intake, so it is important to keep portions in check. Enjoying BBQ ribs in moderation is the key to staying healthy and keeping your diet on track.
Conclusion:
Making BBQ ribs in the oven is a great way to enjoy a delicious meal without having to fire up the grill. The process is simple and the results are delicious. With a few basic ingredients and a bit of patience, you can have a delicious batch of BBQ ribs in no time. Enjoy!
