Ingredients
To make this delicious slow cooker pork shoulder roast with bone, you’ll need the following: 4-5 pound bone-in pork shoulder roast, 1 teaspoon of garlic powder, 1 teaspoon of onion powder, 1 teaspoon of dried oregano, 1 teaspoon of dried thyme, 1 teaspoon of smoked paprika, 1 teaspoon of ground cumin, 1 teaspoon of ground coriander, 2 tablespoons of olive oil, 1 teaspoon of sea salt, and 2 tablespoons of apple cider vinegar.
Instructions
To get the most tender and flavorful pork shoulder roast, the slow cooker is the way to go. Begin by prepping the pork shoulder. Rub the pork shoulder all over with garlic powder, onion powder, oregano, thyme, smoked paprika, cumin, and coriander.
In a large skillet over medium-high heat, heat the olive oil. Add the pork shoulder and sear each side for about 3-4 minutes, until golden brown.
Transfer the pork shoulder to a slow cooker. Pour the apple cider vinegar over the pork shoulder and season with sea salt.
Cook on low for 8-10 hours, until the pork shoulder is fork tender.
Once the pork shoulder is cooked, remove from the slow cooker and let rest for 10 minutes. Shred the pork shoulder with two forks, discarding the bone.
Serve the pork shoulder with your favorite sides and enjoy!
Nutrition
One serving of slow cooker pork shoulder roast with bone provides approximately 270 calories, 17 grams of fat, 5 grams of carbohydrates, 28 grams of protein, and 2 grams of fiber. It is also a good source of vitamin B6, iron, and selenium.
Pork shoulder is an excellent source of protein, making it a great option for those looking to build muscle or maintain their current weight. It is also rich in zinc and B vitamins, which help boost the immune system and provide energy.
In addition to being a great source of protein and essential vitamins and minerals, pork shoulder is also a good source of healthy fats. The fat content in pork shoulder is mostly monounsaturated and polyunsaturated, which are linked to a lower risk of heart disease.
If you’re looking for a delicious and nutritious way to get your protein, slow cooker pork shoulder roast with bone is a great option. It’s easy to make and sure to satisfy even the pickiest of eaters. So give it a try and enjoy!
