The ingredients needed to bake BBQ pork ribs are simple and easy to find. You will need: ribs, your favorite barbecue sauce, garlic powder, onion powder, paprika, black pepper, salt, and brown sugar. You will also need aluminum foil if you choose to bake the ribs in the oven.
The first step is to preheat your oven to 350 degrees Fahrenheit. If you are using a gas or charcoal grill, preheat the grill to medium-high heat. Once the oven or grill is preheated, it is time to season the ribs. Take the ribs and place them on a cutting board. Sprinkle the garlic powder, onion powder, paprika, black pepper, and salt over the ribs. Rub the seasonings into the ribs and then turn them over and repeat the process on the other side. Next, take your barbecue sauce and brush it over the ribs. Make sure to cover all sides of the ribs with the sauce. Once the ribs are covered with the sauce, sprinkle the brown sugar over them.
Take the ribs and place them in a large baking dish. Cover the baking dish with aluminum foil. Place the baking dish in the preheated oven and bake for 1 hour and 15 minutes. After baking, take the ribs out of the oven and brush more of your favorite barbecue sauce over them. Place them back in the oven for another 15 minutes to finish cooking.
Take the ribs and place them on the preheated grill. Cook the ribs for 10 minutes on each side. Once the ribs are cooked on both sides, brush more of your favorite barbecue sauce over them. Continue to cook the ribs for an additional 5 minutes on each side. Once the ribs are cooked through, remove them from the grill and serve.
The nutritional value of BBQ pork ribs will vary depending on the ingredients used. The nutritional value of the ribs will also depend on the portion size. One serving of BBQ pork ribs may contain approximately 300-400 calories, 20-30 grams of fat, and 20-30 grams of protein. In addition, BBQ pork ribs contain vitamins and minerals such as iron, calcium, and potassium.
BBQ pork ribs are a delicious and flavorful meal that can be enjoyed by everyone. They can be cooked in the oven or on the grill and are a great way to enjoy a meal with family and friends. With simple ingredients and easy instructions, you can create a delicious and nutritious meal that everyone will love.