Cooking frozen chicken breasts in a slow cooker is one of the easiest and most delicious ways to cook chicken. It’s great for busy days, as you can just throw all the ingredients in the slow cooker and let it do the work. Not only that, but slow cooking chicken is also one of the healthiest ways to prepare it, as the slow cooker locks in the natural flavors and moisture of the chicken. Plus, it’s much easier to make for larger groups, as it can easily feed an entire family.
You will need the following ingredients to make frozen chicken breasts in a slow cooker:
- Four boneless, skinless chicken breasts
- One cup of chicken broth or stock
- One tablespoon of olive oil
- One teaspoon of garlic powder
- One teaspoon of paprika
- One teaspoon of dried oregano
- Salt and pepper to taste
The first step to making frozen chicken breasts in a slow cooker is to add all of the ingredients to the slow cooker. Place the chicken breasts in the bottom of the slow cooker and pour the chicken broth or stock over the top. Then, drizzle the olive oil over the chicken, followed by the garlic powder, paprika, oregano, salt and pepper. Give everything a good mix to ensure all of the ingredients are evenly distributed.
Next, set the slow cooker to high heat and cook for four to five hours. It’s important to check the chicken periodically to make sure it’s cooked through. You can do this by inserting a thermometer into the thickest part of the chicken—it should read 165 degrees Fahrenheit when cooked through. If the chicken isn’t cooked through, continue to cook for another 30-60 minutes.
When the chicken is cooked through, remove it from the slow cooker and let it rest for five minutes before serving. You can also shred the chicken and use it for other recipes such as tacos, salads, and soups. The leftover broth from the slow cooker can also be used to make a delicious sauce or gravy.
Slow cooked chicken breasts are a great source of lean protein. One four-ounce serving of slow cooked chicken breasts contains approximately 160 calories, 4 grams of fat, 27 grams of protein, and 0 grams of carbohydrates. It’s also a good source of vitamins and minerals such as niacin, vitamin B6, and selenium.
In addition, slow cooked chicken is also low in saturated fat and cholesterol. This makes it a great choice for those trying to maintain a healthy diet. It’s also a great option for those who are looking for a quick and easy meal that is both nutritious and delicious.
Frozen chicken breasts in a slow cooker are a great option for those looking for a healthy and delicious meal. It’s easy to prepare, requires minimal effort, and the slow cooker helps to lock in the natural flavors and moisture of the chicken. Plus, it’s a great source of lean protein and is low in fat and cholesterol, making it a great choice for those trying to maintain a healthy lifestyle.