A Delicious and Flavorful Slow Cooked Leg Of Lamb
If you are looking for a great way to enjoy a delicious and flavorful meal, then you should give slow cooked leg of lamb a try. There is nothing quite like slow cooked lamb to bring out the amazing flavors of the meat. This recipe is simple to make, but it packs a punch when it comes to flavor. The slow cooking process ensures that the lamb is cooked through and tender, while still retaining its flavor. The result is a rich, flavorful dish that you and your family will love.
Ingredients
• 2-3 lb leg of lamb
• 2 tablespoons olive oil
• 1 tablespoon garlic paste
• 1 teaspoon dried rosemary
• 1 teaspoon dried thyme
• 1 teaspoon dried oregano
• Salt and pepper to taste
Instructions
1. Preheat the oven to 300 degrees Fahrenheit.
2. Rub the lamb with the olive oil and the garlic paste, and then season it with the rosemary, thyme, oregano, salt, and pepper.
3. Place the lamb in a roasting pan and cook it in the preheated oven for 3-4 hours, or until the lamb is cooked through and tender.
4. Remove the lamb from the oven and let it rest for 10 minutes before carving.
5. Serve with your favorite side dishes.
Nutrition
This slow cooked lamb is a great source of protein, vitamins, and minerals. The lamb provides a good amount of iron, zinc, and B-vitamins. It also contains some healthy fats and calories, so it is a good choice for those who are looking for a filling meal.
Calories
One serving of slow cooked lamb contains approximately 230 calories.
Fat
This recipe contains approximately 10 grams of fat per serving.
Protein
One serving of slow cooked lamb contains approximately 20 grams of protein.
Carbohydrates
This recipe does not contain any carbohydrates.
Fiber
This recipe does not contain any fiber.
Serving Suggestions
Slow cooked leg of lamb is a great meal to serve with a variety of side dishes. Roasted potatoes, steamed vegetables, and a fresh salad are all great options. You can also serve this dish with some crusty bread or a grain dish. If you are looking for a light meal, you can skip the side dishes and enjoy the lamb on its own.
Tips and Tricks
• Be sure to use a meat thermometer to ensure that the lamb is cooked through. The internal temperature should be at least 145 degrees Fahrenheit.
• If you want to add a bit of extra flavor to the lamb, try rubbing it with a mixture of herbs and spices before cooking.
• If you are serving the lamb for a special occasion, you can dress it up by using a variety of herbs and spices.
• If you have leftovers, you can refrigerate or freeze them for later use.
Conclusion
Slow cooked leg of lamb is a delicious and flavorful dish that is sure to please everyone at the table. It is easy to make and can be served with a variety of side dishes. The slow cooking process ensures that the lamb is cooked through and tender, while still retaining its flavor. This dish is a great source of protein, vitamins, and minerals, and is a great choice for those who are looking for a filling meal. Give this recipe a try and you won’t be disappointed.
