What You Need
When it comes to slow cooker recipes, boneless leg of lamb is a great choice. This recipe requires only a few simple ingredients. You’ll need a boneless leg of lamb, garlic cloves, olive oil, fresh rosemary, fresh thyme, lemon, salt, and pepper. You’ll also need a slow cooker or crock pot, as well as a cutting board, knife, and measuring cups.
Instructions
Start by preheating the slow cooker on high. Place the boneless leg of lamb in the slow cooker. Peel and mince the garlic cloves and spread them over the leg of lamb. Drizzle the olive oil over the garlic and the leg of lamb. Sprinkle the fresh rosemary, fresh thyme, lemon juice, salt, and pepper over the leg of lamb. Put the lid on the slow cooker and cook on high for 5 hours.
Carefully remove the leg of lamb from the slow cooker and place it on a cutting board. Let it rest for 15 minutes before slicing. To serve, slice the boneless leg of lamb into thin slices and serve with a side salad. Enjoy!
Nutrition
Boneless leg of lamb is an excellent source of protein and is low in fat. It is also a great source of iron, zinc, selenium, and vitamin B12. Additionally, boneless leg of lamb is very high in omega-3 fatty acids, which are important for heart health. One serving of this recipe provides approximately 250 calories, 20 grams of protein, 10 grams of fat, and 3 grams of dietary fiber.
This slow cooker recipe is also a great way to get more vegetables into your diet. Serve with a side salad of your favorite vegetables for an additional nutritional boost. You can also add other herbs and spices to the recipe to give it more flavor.
Tips and Tricks
When cooking with a slow cooker, it is important to keep the lid on in order to keep the heat and moisture inside. This will help ensure that the meat is cooked evenly and does not dry out. Also, be sure to check the temperature of the meat with a meat thermometer. Boneless leg of lamb should be cooked to an internal temperature of 145°F.
This recipe can also be cooked on low for 8-10 hours. If you do not have fresh herbs, you can substitute with dried herbs. Additionally, you can use any type of cooking oil or fat, such as butter, ghee, or coconut oil, in place of the olive oil.
If you want to make this recipe even easier, you can use a pre-made marinade. Simply mix the marinade ingredients together and pour it over the leg of lamb in the slow cooker. This will still result in a flavorful and tender dish.
Conclusion
Boneless leg of lamb is a great choice for a slow cooker meal. It’s an easy and nutritious meal that can be ready in just a few hours. With the right ingredients and a slow cooker, you can have a delicious dinner on the table in no time. Boneless leg of lamb is a great source of protein, iron, zinc, selenium, and vitamin B12. It is also low in fat and high in omega-3 fatty acids. Serve this slow cooker recipe with a side salad for a complete meal.
