BBQ Pork Chop Rub

If you’ve never had the pleasure of savoring a delicious BBQ pork chop, you’re missing out! The savory juices and tender texture of a pork chop combined with the smoky flavor of BBQ rub is a match made in heaven. But before you can enjoy this heavenly dish, you need to make sure you have the perfect rub.

The perfect BBQ pork chop rub is a combination of sweet, savory, and smoky elements that create a flavor profile that can’t be beat. To make your own, you’ll need a few simple ingredients that you can find at your local grocery store.

Ingredients

Ingredients

  • 1/4 cup of brown sugar
  • 1/4 cup of smoked paprika
  • 2 tablespoons of garlic powder
  • 2 tablespoons of onion powder
  • 2 tablespoons of dried thyme
  • 2 tablespoons of chili powder
  • 2 tablespoons of ground cumin
  • 2 teaspoons of kosher salt
  • 1 teaspoon of black pepper

Instructions

Instructions

Once you have all of your ingredients gathered, it’s time to make your rub. Start by combining all of the dry ingredients in a medium-sized bowl. Use a whisk or a spoon to mix everything together until it’s well blended.

Once your rub is blended, it’s time to season your pork chops. Spread the rub evenly over both sides of the pork chops and then rub it in with your hands. Make sure to get the rub into all of the nooks and crannies of the pork chops. Once you’ve coated the pork chops with your rub, let them sit in the fridge for at least an hour to allow the flavors to meld.

Once your pork chops are seasoned and ready to go, it’s time to fire up the grill. Preheat your grill to medium-high heat and let it heat up for about 10 minutes. Once the grill is hot, place the pork chops on the grill and cook for about 5-7 minutes on each side. Once the pork chops are cooked through, remove from the grill and let them rest for 5 minutes before serving.

Nutrition

Nutrition

This BBQ pork chop rub is a delicious way to add flavor to your pork chops without too many additional calories. One serving of the rub is about 2 tablespoons, which contains about 50 calories, 6 grams of carbohydrates, 0.5 grams of fat, and 1 gram of protein.

The rub also contains several other vitamins and minerals, including vitamin A, vitamin C, calcium, and iron. The exact amounts will vary depending on the ingredients you use, so be sure to check the nutrition labels of each ingredient to get an accurate measurement.

This BBQ pork chop rub is a great way to add flavor to your pork chops without having to worry about too many extra calories. With just a few simple ingredients, you can create a flavorful rub that will take your pork chops to a whole new level. So next time you’re grilling up some pork chops, don’t forget to whip up a batch of this delicious rub!

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