Nothing says summer like the smell of barbecued pork steaks. Whether you’re cooking for a family gathering, tailgating, or just a regular weeknight dinner, these pork steaks are sure to be a hit. They’re simple to prepare and the oven does most of the work. Plus, you get to enjoy a delicious meal without the mess of an outdoor grill. Here’s how to bake pork steaks in the oven.
Ingredients:
For this recipe, you will need two pork steaks, one-quarter of a cup of olive oil, one tablespoon of garlic powder, one teaspoon of smoked paprika, one teaspoon of onion powder, one teaspoon of black pepper, one teaspoon of sea salt, one teaspoon of oregano, one teaspoon of coriander, and one-quarter of a cup of your favorite BBQ sauce.
Start by preheating your oven to 375 degrees Fahrenheit. In a medium bowl, mix together the olive oil, garlic powder, smoked paprika, onion powder, black pepper, sea salt, oregano, and coriander. Place the pork steaks in a large baking dish and pour the marinade over the steaks. Make sure to evenly coat the steaks with the marinade. Place the steaks in the oven and bake for 25 minutes.
After 25 minutes, remove the pork steaks from the oven and brush with your favorite BBQ sauce. Put them back in the oven and bake for an additional 10 minutes. After 10 minutes, remove the steaks from the oven and let them rest for five minutes before serving. You’ll know that the pork steaks are done when they are golden brown and have an internal temperature of 145 degrees Fahrenheit.
This recipe yields two servings of pork steaks. Each serving has about 375 calories, 24 grams of fat, 25 grams of protein, 12 grams of carbohydrates, 2 grams of fiber, and 3 grams of sugar. Each serving also provides about 32% of your daily recommended intake of vitamin A, 20% of your daily recommended intake of vitamin C, 4% of your daily recommended intake of iron, and 10% of your daily recommended intake of calcium.
These pork steaks are a great way to enjoy a delicious meal without having to fire up the grill. Plus, they’re simple to prepare and the oven does all the work. Serve these pork steaks with some mashed potatoes, roasted vegetables, or a side salad for a complete meal. Enjoy!
